Let’s find what works for you!

Analyze Health and Eating Habits

Let’s start by looking at what you eat on a daily basis and how that’s affected your health thus far. What are the patterns you fall into time and time again?

Understand the Foundation of Nutrition

Through individual counseling or group classes, you will learn the basic science behind healthy eating. What foods are better for your body?

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Develop a Personalized Plan

By incorporating diet, exercise, stress management and possible medications, we will devise a plan to help you meet your optimum health and vitality goals.

Individual Counseling & Classes

Let me help you reach your nutrition goals! I offer individual counseling in-person on Long Island, as well as elsewhere via video conference. I also offer classes in nutrition and diabetes education. Let’s find a time to discuss a program that works for you!

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Wendy Hoffman

As a dietitian and nutritionist, I assist individuals by analyzing current eating habits and developing a manageable diet to create longstanding healthy eating patterns.

For decades, I’ve counseled patients with various stages of diabetes, helping each to improve their blood sugar, reduce their A1c’s and lose weight.

Let’s work together to manage eating habits and live healthier.

Meet Wendy

Health conditions addressed:

  • Diabetes Types 1 & 2

  • Gestational Diabetes

  • PCOS

  • Pre-Diabetes, Impaired glucose intolerance

  • Reactive Hypoglycemia

  • Cardiovascular disease:  Cholesterol, Hypertension, Cardiac Risk reduction

  • Kidney disease

  • Celiac/Gluten intolerance

  • Irritable bowel syndrome

  • Weight management programs;  Individualized designed based upon health and preferences

Wendy addresses each entity, taking a realistic and wholistic approach, while working within lifestyle restraints.  

“Mrs. Hoffman is a truly dedicated nutritionist, who is regarded as an expert in her field. When I was first introduced to her, I weighed 237 pounds and I am happy to say that I now weigh 190 pounds. This has had a very positive effect on my life.”

— M.R. (Roslyn, NY)

 
 
 

“Wendy is an expert in diabetes health as it pertains to diet.   I find her easy to talk to and she is very clear on not only the specific foods to avoid, but substitutes that can be added to help to make a diet livable.  She has models of food items in the proper meal size as well as specific product packaging to facilitate shopping for the right meal elements. Given my other digestive issues along with my diabetic needs, Wendy has been able to keep me on a solid track and improve my overall situation.”

— L.M. (New Hyde Park, NY)